Alex Mann
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Here are some suggested training rides with milage detail
<a href="http://www.mapmyride.com/ride/new-zealand/christchurch/259658201">Long bays</a><br/><a href="http://www.mapmyride.com/find-ride/new-zealand/christchurch">Find more Bike Rides in Christchurch, New Zealand</a>
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<a href="http://www.mapmyride.com/ride/new-zealand/christchurch/508766290">Short Bays</a><br/><a href="http://www.mapmyride.com/find-ride/new-zealand/christchurch">Find more Bike Rides in Christchurch, New Zealand</a>
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<a href="http://www.mapmyride.com/ride/new-zealand/christchurch/123818218">Figure eight</a><br/><a href="http://www.mapmyride.com/find-ride/new-zealand/christchurch">Find more Bike Rides in Christchurch, New Zealand</a>
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<a href="http://www.mapmyride.com/ride/new-zealand/christchurch/421973990">Gorges</a><br/><a href="http://www.mapmyride.com/find-ride/new-zealand/christchurch">Find more Bike Rides in Christchurch, New Zealand</a>
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